Saturday, August 30, 2008

Healthy Tools for Healthy Living Workshop 9/13

The Yurt Garden is pleased to offer the first of 12 monthly workshops called Healthy Tools for Healthy Living. The first session will be on Sat. September 13th from 10:00AM to 3:30. Enjoy the day learning breathing exercises to experience your inner calm. Learn to de-construct the part of you causing stress. Take home techniques which can serve you in your daily life.
We'll get an overview of the uses of the labyrinth and walk its healing paths. We'll become aware of our human energy field and play Tibetan Singing Bowls, learn an easy dance and create a card to ourselves.A vegetarian lunch will be served.
The workshop will be limited to 10 people. A shuttle is available to pick people up at the Publix shopping center at Hampton Cove and bring them to the Yurt Garden and shuttle them back. The cost with the shuttle is $75.00, if you drive, the cost is $70.00 Please reserve your place early. Call Lynn at 776-0553 or go to the website at www.yurtgarden.com.

Sunday, August 3, 2008

The Potter's Wheel- new poetry collection available

I know reading poetry is something most people don't do. I offer these poems as balm to the wounded heart. They come through me, I am merely a vessel.
These poems are collected in a small book called the Potter's Wheel. If you are interested in getting a copy email me at Lynn@yurtgarden.com

Witness Your Breath

Witness your breath,

it is your link to all living things.

Breathe the invisible molecules,

and know this is life’s true elixir.

Exhale the primordial gas,

the food of all green things.

Allow your eyes to alight on Beauty.

Savor it as the mind receives it,

tasting its sweet juices,

as it feeds you within.

As essential as air,

the food of the Spirit.